I am an avid golfer and wish to continue to dedicate myself to this sport with solutions that accompany me in my workout and fitness maintenance.
- Basic preparation (+ fatigue elimination)
I am a professional golfer and I am looking for treatments to improve the technical movements of this sport, particularly treating muscular performance.
- Muscle strengthening (basic strength)
- Explosive strength-building
- Fast strength-building
- Resistance strength-building
I play golf at an amateur level and, although it is not an impact sport, I want to optimise recovery following minor injuries, particularly to ligaments.
- Post-training/competition muscle recovery
- Post-injury strength recovery
- Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)