Swimming/Water Polo
WELLNESS
PERFORMANCE
RECOVERY
Water sports are my passion and I want to continue to keep fit by practising these disciplines that involve the well-being of the whole body.
- Basic preparation (+ fatigue elimination)
- Toning
- Firming
I am an amateur/professional swimmer and want to support my athletic training out of the water to improve my performance in the pool.
- Muscle strengthening (basic strength)
- Explosive strength-building
- Fast strength-building
- Resistance strength-building
I am a swimmer and I am looking for solutions to help me solve problems due to functional overloads, both in my shoulders and back, and in my legs and feet.
- Post-training/competition muscle recovery
- Post-injury strength recovery
- Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)
Download the WEPERE App and find out how to reach your goals.
