Swimming/Water Polo




Water sports are my passion and I want to continue to keep fit by practising these disciplines that involve the well-being of the whole body.

  • Basic preparation (+ fatigue elimination)
  • Toning
  • Firming

I am an amateur/professional swimmer and want to support my athletic training out of the water to improve my performance in the pool.

  • Muscle strengthening (basic strength)
  • Explosive strength-building
  • Fast strength-building
  • Resistance strength-building

I am a swimmer and I am looking for solutions to help me solve problems due to functional overloads, both in my shoulders and back, and in my legs and feet.

  • Post-training/competition muscle recovery
  • Post-injury strength recovery
  • Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)
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