Fitness

I want to raise the level of my work-outs and increase endurance and strength in my upper body and limbs, optimising the recovery and supercompensation phase following workloads.

• Muscle strengthening (basic strength)
• Explosive strength-building
• Fast strength-building
• Resistance strength-building

I go to the gym and also work out at home; I look for easy and comfortable-to-use devices that support me in muscle recovery after intense physical activity.

• Post-training/competition muscle recovery
• Post-injury strength recovery
• Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)