I am a basketball fan and I want to continue playing the sport regularly to keep fit and take care of my health.
- Basic preparation (+ fatigue elimination)
- Toning
- Firming
I am a basketball player and I want to raise the level of my performance in both strength and endurance to improve my actions on the court.
- Muscle strengthening (basic strength)
- Explosive strength-building
- Fast strength-building
- Resistance strength-building
I have been playing basketball regularly for a long time and I want to continue training at the highest level, accelerating my post-training and post-race recovery.
- Post-training/competition muscle recovery
- Post-injury strength recovery
- Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)
Download the WEPERE App and find out how to reach your goals.
