I am an avid skier and winter sports enthusiast and am looking for a suitable treatment to help me unwind and relax after a day in the snow.
- Basic preparation (+ fatigue elimination)
- Toning
- Firming
I am an experienced skier and want to speed up my muscle recovery after skiing and improve my off-season training, enhancing both endurance and strength.
- Muscle strengthening (basic strength)
- Explosive strength-building
- Fast strength-building
- Resistance strength-building
I practice skiing and other snow sports regularly; I need to make my recovery from bruises and strains more effective and to continue to perform as well as possible in the off-season.
- Post-training/competition muscle recovery
- Post-injury strength recovery
- Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)
