Baseball

I am a baseball player and want to improve my athletic training, both in terms of performance and recovery.

• Muscle strengthening (basic strength)
• Explosive strength-building
• Fast strength-building
• Resistance strength-building

I am an amateur/professional baseball player and am looking for ways to recover quickly and effectively, both after training and after injuries.

• Post-training/competition muscle recovery
• Post-injury strength recovery
• Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)