Tennis/Padel

WELLNESS

PERFORMANCE

RECOVERY

I practise tennis / padel and wish to continue to keep fit by practising this activity regularly, without suffering too much fatigue.

  • Basic preparation (+ fatigue elimination)
  • Toning
  • Firming

I am a tennis / padel player and want to improve my performance, both in terms of endurance and explosive strength.

  • Muscle strengthening (basic strength)
  • Explosive strength-building
  • Fast strength-building
  • Resistance strength-building

I play tennis/padel regularly and am looking for treatments that support recovery after training and after the typical injuries of the sport, and that are comfortable and easy to use.

  • Post-training/competition muscle recovery
  • Post-injury strength recovery
  • Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)

RECOMMENDED FOR WELLNESS TREATMENTS

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