Tennis/Padel
WELLNESS
PERFORMANCE
RECOVERY
I practise tennis / padel and wish to continue to keep fit by practising this activity regularly, without suffering too much fatigue.
- Basic preparation (+ fatigue elimination)
- Toning
- Firming
I am a tennis / padel player and want to improve my performance, both in terms of endurance and explosive strength.
- Muscle strengthening (basic strength)
- Explosive strength-building
- Fast strength-building
- Resistance strength-building
I play tennis/padel regularly and am looking for treatments that support recovery after training and after the typical injuries of the sport, and that are comfortable and easy to use.
- Post-training/competition muscle recovery
- Post-injury strength recovery
- Injury treatment (muscle contractures, fractures, tendon and ligament injuries, etc.)
Download the WEPERE App and find out how to reach your goals.
